Using Colon Cleansing to Improve Your Health
Cleansing the colon could be termed the foundation of a healthy life style. The colon is home to all the waste materials from the other digestive systems in our bodies the final frontier if you will. In here is about 70% of the immune system.
Most of this undigested foods will sit in the colon until it breaks down and is able to deal with it and then excrete it in the normal way. This is where the problems can start. There are a number of reasons that the digestive system may not be able to deal with all this undigested food. Some of which are that it is very difficult for it to break down meat or other animal products and these can then attach itself to the colon wall severely narrowing the colon and restricting the way that food passes through. Other reasons that can cause this is not chewing your food enough making it hard to break down the larger lumps, the digestive system starts in the mouth with the enzymes that are in your saliva.
This undigested food will then sit in the colon until it breaks down (read rots) into smaller chunks and then will get sent out of the body in the normal way. This is the thing that affects the health. All this rotting undigested food releases toxins, germs, feeds parasites and generally makes us feel unwell etc..
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