We are made up of over 60% water, or fluid to be more precise and without water we would soon our colon is clogged, is water the best solution, pardon the pun?
What Does Water Do?
Water hydrates and softens, dissolves and flushes away. It is vital for life and without it desiccation and death quickly follows. When the colon is clogged and constipation is controlling your life, a good flush of H2O will never do any harm and will often resolve the problem quickly and inexpensively.
Still Or Sparkling?
Sparkling mineral water can be more effective in some cases as the agitation of the oxygenated water acts much like the agitator in a washing machine. If you do not have sparkling mineral water…