Precautions to take before a Colon Cleanse
Colon cleansing is very popular among the health conscious people as a way to detoxify the body. Colon cleansing can also help with allergies, digestive disorders and other medical conditions. There are plenty of methods like detoxification diets and supplements to cleanse the colon. Before choosing any of them, it is important to be aware of the risks associated with colon cleansing and the precautions that you need to take. This will help you choose the right colon cleansing option and to complete it successfully with little or no side effects.
Risks associated with colon cleansing
Although colon cleansing is generally considered quite safe with rare cases of side effects, it is still important to be aware of the risks associated with it. Some of the common risks associated with colon cleansing include dehydration, infections, perforations and nausea. Sometimes, cleansing supplements can interfere with other medications and worsen conditions like diabetes or hypertension. Most of these side effects are rare and only caused due to incorrect methods or procedures. Nevertheless, it is important to take certain precautions before starting a cleanse.
Precautions to take before colon cleansing
The most important precaution you need to take before starting a colon cleanse is to research the available options thoroughly and choose the one best suited to your needs and abilities. Not all cleansing methods are suitable for everyone. If you are in doubt or suffering from some medical condition, consult your physician before jumping the gun. Pregnant and nursing women are well advised to give colon cleansing a pass altogether. If you are planning to use colon cleansing supplements, read the list of ingredients and make sure you are not allergic to any of them. If you are planning to undergo a medical cleansing procedure such as colon hydrotherapy, check the reviews of the clinic and the therapist beforehand to make sure both are well reputed. During the procedure, make sure that the therapist uses disposable instruments to avoid infections. Above all, irrespective of the method you use, remember to stop the cleansing routine immediately and consult your practitioner if you experience any discomfort or problems.