Most of us tend to be over ambitious when it comes to planning a diet or detoxification. We over estimate our capabilities and will power and inevitably end up being disappointed when all our good intentions fly out of the window after a couple of days. In general, it is always better to be cautious about diet and detoxification plans as most of us do not have the self control to go without solid food for days together. The more realistic the plans are, the more the chances of sustaining them. To this end, a question which many people often ask about cleansing is “just how far can I realistically go?”.
How long should your cleanse last?
While the exact answer to…
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One of the most common concerns expressed by people embarking on a colon cleanse is that their medications might interfere with the cleansing process and detoxification. People on prescription medicines are often warned to check with their doctors before starting a colon cleansing program or better yet, postpone it until they come off the medication altogether. This is especially important if you are suffering from any kidney, liver, abdomen or heart related ailments. However, you may still be able to start and complete a colon cleanse successfully if your doctor gives the nod. But keep in mind that you might not experience the complete benefits of a colon cleanse in such cases. The extent to which medications interfere with the…
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Following a detox diet is one of the best and safest ways to detoxify your body and cleanse your colon. There are several diet options designed to help in detoxifying the body. Some of the popular ones include vegetable juice diet, fruit juice diet and water diet. Any one of these can be followed for a few days or weeks to cleanse and detoxify the body effectively.
Vegetable juice diet
The vegetable juice diet can be used on its own or as a supplement to your regular diet. If it is used on its own, it should not be followed for more than a few days at a stretch as the human body needs nutrients from other food groups too. Any vegetables…
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A lot of readers write in and ask about strategies for combining various supplements and products, procedures and regimes to enhance the results and add a little more mojo to the process. Generally with non-prescription medicines this isn’t a problem as few things available without a doctor’s ok when combined will do any harm. Having said that, there is always a first time and you take your dieter as you find them.
Double Cleanse Your Colon
One such regime is the Colon Double Cleanse. Basically you combine a program of fat blocker weight loss tablets like the superb Phen375 with a regular ingestion of a quality tea (we suggest Tava Tea but feel free to choose whichever quality brand you prefer). There…
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Posted on March 26th, 2012 in
Cleansing Products,
Colon Cancer,
Colon Cleanse,
Colon Cleansing,
Facts and Info,
Health Topics,
Supplements
tags: fat, fat blocker, pyramidal teabag, tea, tea bag, teabag, weight loss
When it comes to caring for your colon there is little mileage in trying to argue against natural remedies and medicines. Natural ingredients that have been around as long as mankind, if not longer, and used for just as long are used because over the millennia and the many generations they have been in use, they work.
Tea Is Natural
Tea is a natural ingredient that does so much for your colon. You want to cleanse your lower bowel with no fear of causing more harm than you eradicate? Then use a natural remedy like tea. Forget coffee and other beverages, ordinary tea right out of the tea bag will do a good job. It will leech away the oxidants and other…
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Tea for two and two for tea was a very popular musical number some generations ago. Back then tea was taken at 4pm in the afternoon and was something of an institution among the upper middle class and upper class. Everyone else seemed to enjoy tea at any time, although it has always been a social event around the world, wherever tea is taken.
Tea Is Social
In many Muslim countries guests are offered tea the moment they arrive. Some cultures prefer coffee but from Iran to India in particular, tea is the beverage of choice. Tea is prepared and served as a ritual from Japan to the Faroe Islands and in many places inbetween. All of this is fine, but what…
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Posted on March 22nd, 2012 in
Cleansing Products,
Colon Cleanse,
Facts and Info,
Health Topics,
Nutrition,
Supplements
tags: pyramidal teabag, tea, tea bag, teabag, weight loss
How good is tea? Tea is great, the best, the goodest! When it comes to your health and longevity you can’t go past tea as the beverage of choice. It doesn’t matter what kind of tea you drink, it is good for your health and your colon in particular.
Indirect Benefits For Colon Health
While putting tea leaves into bags does lose some of the valuable ingredients like tannins and what have you, generally anyway you can get tea through your system is a good thing. While being a fluid it will be processed and disposed of via the bladder rather than the bowel, it will enrich your blood and organs and this will affect the health of the colon in turn.…
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Posted on March 19th, 2012 in
Cleansing Products,
Colon Cleansing,
Facts and Info,
Health Topics,
Nutrition
tags: fat, fat blocker, fructose, sugar, sweetener, tea, weight loss
Fats can be your weight loss friend. If you take in the right kind of fat they will actually aid in burning off stored fat. Don’t believe me? Read on.
Natural Fats Our Colon Craves
Our bodies were evolved to handle digesting certain foods. Chemicals used to preserve food on the shelf, to colour it so it is more visually appealing or to enhance the taste so that we buy more of it were never a part of the program. We need the natural fats that are present in foods like nuts and dairy products, meat and fish and oils such as olive oil. We are supposed to have those things yet how many diets deny us those natural products?
Natural and Health…
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There is no argument that when you sweat you lose weight. Not a great deal but some. The problem for those keen to reduce their weight is that any weight loss is only temporary when it comes from sweat. The reason for that is that sweating is how the body cools itself and adjusts its core temperature. If it did not replace the lost fluid with more fluid (by you drinking water for example) it would gradually shut down all non vital operations and you would go into a coma. Hardly the lifestyle you envisaged for a thinner you.
Safe Sweating
There is a way to sweat safely and lose weight and not put back on as much as you lost. It’s…
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Boxers compete within very strict weight divisions for very good reasons. Weight makes a difference when it comes to delivering power in the punch and being able to absorb it. If you have one boxer weighing even ten or fifteen pounds more than the other the advantage is very much in favour of the heavier athlete. Making the weight, as they say in the boxing game, is crucial. A boxer who is even a few ounces over the limit will not be allowed to compete. The ideal is to be right on the upper weight limit and so give yourself the most advantage you can regarding punching power. Mass times acceleration equals power so the heavier punch going the fastest…
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