Most of us tend to be over ambitious when it comes to planning a diet or detoxification. We over estimate our capabilities and will power and inevitably end up being disappointed when all our good intentions fly out of the window after a couple of days. In general, it is always better to be cautious about diet and detoxification plans as most of us do not have the self control to go without solid food for days together. The more realistic the plans are, the more the chances of sustaining them. To this end, a question which many people often ask about cleansing is “just how far can I realistically go?”.
How long should your cleanse last?
While the exact answer to…
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If you have ever been on a diet of any kind, you will know how tough it can be to order a simple meal in a restaurant during those times. You do not want to come across as a crazy person scrutinizing ever dish on the menu for hours on end and at the same time, you do not want to wreck your diet. The situation becomes even more difficult when you are on a special diet like the ones for colon cleansing. Not only are many food items not allowed in such diets but also in all likelihood, the people with you wouldn’t even know what the diet is all about. So, how do you survive a restaurant meal…
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Most people who want to start a colon cleanse end up dropping the idea when they see others complaining about the side effects of it. It is indeed true that colon cleansing can have several side effects, albeit temporary. Some of the commonly reported side effects include frequent trips to the bathroom, dizzy spells, nausea and extreme exhaustion. While frequent trips to the bathroom cannot be helped and you are best off taking a sickie, there are ways to reduce other side effects.
Cleansing supplements
The most obvious cause of exhaustion and dizziness during a colon cleanse is that your body is not getting sufficient nutrients. Many colon cleanse programs like the master cleanse, salt water flush and juice diets are designed…
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Colon cleansing is not a new concept. It has been around since the time of ancient Greeks. However, it has certainly increased in popularity in the last few years and there are a plethora of colon cleansing products in the market today. Whether they are actually beneficial or even needed is a matter of opinion as the jury is still out on it. While some say that the body cleanses itself naturally through bowel movements, there are others who swear by the benefits of colon cleansing. Regardless of which club you belong to, it is necessary to know if there are any side effects before you try it.
So, are there any side effects?
Well, the answer to this is yes and…
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Colon cleanse is immensely popular as a good body detoxification procedure. There are several colon cleansing products available in the market. However, many people prefer to do a colon cleanse at home using natural ingredients rather than using commercial products. Salt water cleanse, master cleanse, juice fast and water fast are some of the popular colon cleansing options for those wishing to do it at home. Considering that all these options rely upon natural ingredients, it is probably safe to say that they have fewer side effects as compared to commercial cleansing products. But that still does not mean that no precautions are necessary while using them. Here is a list of precautions and tips to ensure a safe colon…
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Cleaning your colon doesn’t have to cost a fortune. You can do it with natural remedies and some people have no choice but to use these old ways. They don’t have access to quality colon cleansing supplements like Digestit or even Phen375. So how do they do it? How do they detox?
Use A Scourer
The first method is to scour the colon with an ascorbic product like lemon or lime juice. The thing is, the Lemon Detox diet that is out there is very expensive and quite frankly, the ‘secret ingredient’ lemon used can be replaced with ordinary lemons. I bet your mouth is watering just reading about lemons, I know mine is writing about them. Why is that? Basically it is…
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A lot of readers write in and ask about strategies for combining various supplements and products, procedures and regimes to enhance the results and add a little more mojo to the process. Generally with non-prescription medicines this isn’t a problem as few things available without a doctor’s ok when combined will do any harm. Having said that, there is always a first time and you take your dieter as you find them.
Double Cleanse Your Colon
One such regime is the Colon Double Cleanse. Basically you combine a program of fat blocker weight loss tablets like the superb Phen375 with a regular ingestion of a quality tea (we suggest Tava Tea but feel free to choose whichever quality brand you prefer). There…
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Posted on March 26th, 2012 in
Cleansing Products,
Colon Cancer,
Colon Cleanse,
Colon Cleansing,
Facts and Info,
Health Topics,
Supplements
tags: fat, fat blocker, pyramidal teabag, tea, tea bag, teabag, weight loss
Tea for two and two for tea was a very popular musical number some generations ago. Back then tea was taken at 4pm in the afternoon and was something of an institution among the upper middle class and upper class. Everyone else seemed to enjoy tea at any time, although it has always been a social event around the world, wherever tea is taken.
Tea Is Social
In many Muslim countries guests are offered tea the moment they arrive. Some cultures prefer coffee but from Iran to India in particular, tea is the beverage of choice. Tea is prepared and served as a ritual from Japan to the Faroe Islands and in many places inbetween. All of this is fine, but what…
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Posted on March 22nd, 2012 in
Cleansing Products,
Colon Cleanse,
Facts and Info,
Health Topics,
Nutrition,
Supplements
tags: pyramidal teabag, tea, tea bag, teabag, weight loss
How good is tea? Tea is great, the best, the goodest! When it comes to your health and longevity you can’t go past tea as the beverage of choice. It doesn’t matter what kind of tea you drink, it is good for your health and your colon in particular.
Indirect Benefits For Colon Health
While putting tea leaves into bags does lose some of the valuable ingredients like tannins and what have you, generally anyway you can get tea through your system is a good thing. While being a fluid it will be processed and disposed of via the bladder rather than the bowel, it will enrich your blood and organs and this will affect the health of the colon in turn.…
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Posted on March 19th, 2012 in
Cleansing Products,
Colon Cleansing,
Facts and Info,
Health Topics,
Nutrition
tags: fat, fat blocker, fructose, sugar, sweetener, tea, weight loss
Your colon can handle a ton of abuse over many years but sooner or later it will say ENOUGH!. It usually does this by clogging up and requiring a thorough cleansing. Cleansing of the colon isn’t a major problem, as any lower bowl aficionado will attest however it is work you really don’t need to do.
Taking Care Of The Colon
Prevention is better than cure, everybody knows that and nobody who has any common sense would argue. Of course if you are unaware of how something might affect the body then it could be a case of best intentions in the world but stuff still happened. So what has sugar got to do with this? First of all sugar is not…
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Posted on March 16th, 2012 in
Cleansing Products,
Colon Cleanse,
Colon Cleansing,
Facts and Info,
Nutrition
tags: fat, fat blocker, fructose, sugar, sweetener, weight loss
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